Shannon Whitall, Owner and Expert Therapist at San Diego Myofacial Release answers and reviews some of the most popular questions that we receive on a regular basis.


  • What is Fascia?
  • What is Myofascial Release?
  • How does it work?
  • Is it massage?
  • What is unwinding?
  • What to expect
  • and more!

Myofascial Release provides help for:


Cervical Pain
Back Pain
Breast Hardness (post-op)
Headaches/ Chronic Headaches
Chronic Pain
Carpal Tunnel
Fibromyalgia
Spasms/ Spasticity
Scoliosis
Head Trauma
Sports Injuries
TMJ Syndrome

Sciatica

​Migraines

Childbirth Preparation in San Diego


Myofascial Release Q&A

Restricted Motion
Chronic Fatigue Syndrome
Bursitis
Birthing Injuries
Painful Pregnancy
Frozen Shoulder
Bladder Problems
Emotional Trauma
Bulging Disc
Scar Tissue
Whiplash
Tennis Elbow
Plantar Fasciitis

​San Diego Myofascial Release Scar Release

And more...

What is Myofascial Release?

Myofascial Release San Diego

                                         8407 La Mesa Blvd, La Mesa CA 91941

By Appointment Only   +1.619.977.5671